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WHAT
ARE ONIONS?
Onions are bulbs. The bulb
is formed of hollow leaves, thickened into 1.5 to 5mm fleshy layers
which overlap. Bulb skins are yellow, white or red and range in size
from 6 to 14cm in diameter. Onions have become overwhelming, not only
because there are so many kinds, but also because the categories are
arbitrary. Should onions be grouped by color (Red, Yellow White, Green)?
Or by shape (Round, Oval, Slender)? Or by personality traits (Sweet,
Assertive, Tear-jerker)? Or should we invent yet another category, say
Rollability? This would probably serve most purposes as well as any
other, and it provides a practical method of distinguishing a scallion
from a baseball shaped yellow globe. Most experts agree that the taste
of onions depends on growing conditions, the sulfur content of the soil
and the weather: type, appearance, size and shape give few clues to
quality.
WHERE
ARE ONIONS FROM?
Since the beginning of civilization,
onions have been an important part of our diet. Once believed to be
a lowly vegetable because of its pungent taste, the onion has emerged
as a favorite ingredient in many recipes. Onions add flavor to an otherwise
bland dish and turn an average meal into an elegant dinner. Onion lovers
around the world have found that this versatile vegetable can be grilled,
sautéed, pickled, boiled, baked, fried... the list is endless!
The history of the onion is an interesting story. The onion is believed
to have originated in Asia, though it is likely that onions may have
been growing wild on every continent. Dating back to 3500 BC, onions
were one of the few foods that did not spoil during the winter months.
Our ancestors must have recognized the vegetable’s durability and began
growing onions for food.
The onion became more than just food after arriving in Egypt. The ancient
Egyptians worshipped the onion, believing that its spherical shape and
concentric rings symbolized eternity. Of all the vegetables that had
their images created from precious metals by Egyptian artists, only
the onion was made out of gold. What a prestigious honor for a vegetable
with such a humble beginning!
The popularity of the onion eventually carried it into ancient Greece
where athletes consumed large quantities because it would “lighten the
balance of the blood”. After Rome conquered Greece, the onion became
a staple in the Roman diet. Gladiators were rubbed down with onion juice
to “firm up the muscles”.
As onions expanded into other areas of the world, they continued to
be more than just food. During the Middle Ages, physicians prescribed
onions to alleviate headaches, snakebites, and even hair loss. Onions,
valued as both medicine and food, traveled with the Puritans who settled
in the New World.
Today, onions continue to be an important part of our diet. The National
Cancer Institute has reported that onions contain antioxidants that
help block cancer and appear to lower cholesterol. Apparently, our ancestors
weren’t too far off in believing that the onion is much more than a
lowly vegetable.
WHERE
ARE ONIONS PRODUCED IN UK?
Onions are grown in all
the major farming areas in the UK.
HOW MANY
ONIONS DO WE PRODUCE?
UK grows about _____ million
kilograms of onions.
HOW ARE
ONIONS PRODUCED?
Seeds are planted in mid-August,
for over-winter onions, or in mid-April for spring-seeded onions. Seeding
is done with a precision seeder. Seed is drilled to a depth a 2.5cm.
A precision seeder allows the seed to be planted a uniform distance
apart. This helps produce an even-sized crop with higher yield and fewer
culls. Onions are shallow-rooted and need a constant supply of moisture.
Once onions reach their mature size they are harvested by machine.
WHAT
DOES AN ONION LOOK LIKE WHEN I USE IT?
Most onions are grown to
a mature size before they are used. Others are harvested when they are
small and both the green tops and small bulbs are used, often in salads.
Onions are used primarily as a condiment, or a seasoning for food. They
are added to soups, stews, sauces and stir fries. Some of the milder
onions are eaten raw in salads. Onions are a common addition to pickles
and relishes. Onions contain vitamin A and C, phosphorus and potassium.
WHAT
HAPPENS AFTER THE ONIONS LEAVE THE FARM?
Before onions can be put
into storage they must be cured. Curing is the process of allowing the
onion to dry thoroughly. Onions are lifted by a mechanical digger and
left to dry on the field. An onion is cured when its neck is tight and
its outer scales are dry. Cured onions are harvested into bulk trucks
and transferred to temperature and humidity controlled storage. It is
important not to store other fruits or vegetables near onions or they
may pick up the characteristic smell of onions.
WHAT
CHALLENGES DOES THE ONION PRODUCER FACE?
Onion production is subject
to a wide array of pests. One of the problems that onion growers face
is from the onion maggot. Small, grayish flies lay eggs at the base
of plants. These larvae, called maggots, feed in the onion bulbs. They
can kill young plants or cause misshapen bulbs and rotting. Growers
use Integrated Pest Management to control this pest. If onion maggots
are suspected, growers can monitor for the flies using white sticky
traps which have proven effective in detecting the onion maggot fly.
Only if a certain threshold level is reached, as determined through
monitoring, do growers use insecticide sprays. Growers also face the
challenge of competition from Europe.
WHO'S
INVOLVED IN PRODUCING ONIONS?
Onion farmer
Agribusiness suppliers (pesticides, fertilizer, fuel)
Seed supplier
Farm machinery supplier
Nutritional Facts
Calorie Content
36kcals/100g (raw) Onion.
Nutritional Value/ 100 grams Onions
raw
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| Serving
Size: 1 medium onion (148g) |
| Calories 60 |
Calories from
Fat 0 |
| Water 130g |
% Daily
Value* |
| Total Fat
0.3g |
0% |
| Saturated
Fat 0g |
0% |
| Cholesterol
0mg |
0% |
| Sodium
5mg |
0% |
| Total Carbohydrate
14g |
5% |
| Dietary
Fibre 3g |
12% |
| Sugars
9g |
|
| Protein
2g |
|
| Vitamin A 0% |
Vitamin C 20% |
| Calcium 4% |
Iron 2% |
| Vitamin E 0.31milligrams |
Vitamin
B 0.33 milligrams |
| Folate
17 micrograms |
|
| Iron
0.3 milligrams |
|
| Dietary
Fibre 2.0 Grams |
|
| Niacin 0.7
milligrams |
|
| *Percent Daily
Values are based on a 2,000-calorie diet. |
Interesting
Fact About Onions:
The distinctive, pungent
flavour of onions comes from sulphurous, volatile oils contained in
the vegetable.
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